Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 5.9 | 5.6 | ||
Weight | 85.5 kgs | 81 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
HbA1C | 7.9 | 5.3 | ||
Weight | 71 kgs | 61 kgs | ||
BGL | 130 | 105 |
HbA1C | 6.7 | 6 | ||
Weight | 75 kgs | 70.5 kgs | ||
BGL | 133 | 101 |
HbA1C | 6.9 | 6.1 | ||
Weight | 77.5 kgs | 71.5 kgs | ||
BGL | 102 | 101 |
HbA1C | 7.1 | 5.1 | ||
Weight | 81.1 kgs | 71.2 kgs | ||
BGL | 147 | 130 |
HbA1C | 8.8 | 6.1 | ||
Weight | 70 kgs | 61.8 kgs | ||
BGL | 161 | 100 |
HbA1C | 6.77 | 5.3 | ||
Weight | 78 kgs | 73.5 kgs | ||
BGL | 96 | 106 |
HbA1C | 8.7 | 6.2 | ||
Weight | 100 kgs | 96.5 kgs | ||
BGL | 105 | 110 |
HbA1C | 11.1 | 6.2 | ||
Weight | 76 kgs | 73.6 kgs | ||
BGL | 191 | 128 |
HbA1C | 7.4 | 6.1 | ||
Weight | 76 kgs | 73.2 kgs | ||
BGL | 142 | 117 |
HbA1C | 6.9 | 6.3 | ||
Weight | 74 kgs | 69.9 kgs | ||
BGL | 119 | 109 |
HbA1C | 7.9 | 5.2 | ||
Weight | 76 kgs | 66.3 kgs | ||
BGL | 119 | 116 |
HbA1C | 6 | 5.9 | ||
Weight | 110 kgs | 105.9 kgs | ||
BGL | 108 | 125 |
HbA1C | 8 | 6.5 | ||
Weight | 75 kgs | 70.8 kgs | ||
BGL | 103 | 104 |
HbA1C | 5.1 | 4.16 | ||
Weight | 62 kgs | 60.2 kgs | ||
BGL | 95 | 86 |
HbA1C | 6.2 | 5.3 | ||
Weight | 71.1 kgs | 67 kgs | ||
BGL | 131 | 102 |