Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 5.9 | 5.6 | ||
Weight | 85.5 kgs | 81 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
Detected diabetes in 2013-14 and was on medication since then with fluctuating HbA1C of 6.5-7.2. I have joined them after a thorough thought. Within 4.5 months, I have reduced 8kgs and HbA1C reduced to 5.9 and my medicines stopped. RRR (Right food, Right Exercise and Right Attitude) helped me.
HbA1C | 5.7 | 5.6 | ||
Weight | 78.6 kgs | 74.5 kgs | ||
BGL | 130 | 103 |
HbA1C | 6 | 5.5 | ||
Weight | 68.3 kgs | 62.9 kgs | ||
BGL | 109 | 105 |
HbA1C | 5.9 | 5.6 | ||
Weight | 88.5 kgs | 83.9 kgs | ||
BGL | 98 | 95 |
HbA1C | 6.5 | 6.3 | ||
Weight | 68 kgs | 69.9 kgs | ||
BGL | 140 | 121 |
HbA1C | 5.7 | 5.6 | ||
Weight | 54.4 kgs | 55.1 kgs | ||
BGL | 99 | 124 |
HbA1C | 6 | 5.6 | ||
Weight | 70.1 kgs | 65.4 kgs | ||
BGL | 115 | 98 |
HbA1C | 8 | 6.5 | ||
Weight | 75 kgs | 70.8 kgs | ||
BGL | 103 | 104 |
HbA1C | 6.6 | 6.4 | ||
Weight | 91.1 kgs | 89.4 kgs | ||
BGL | 100 | 95 |
HbA1C | 6.9 | 6.4 | ||
Weight | 88 kgs | 87.1 kgs | ||
BGL | 131 | 123 |
HbA1C | 6.7 | 6.1 | ||
Weight | 79.8 kgs | 79.9 kgs | ||
BGL | 109 | 123 |
HbA1C | 7 | 6.4 | ||
Weight | 71.7 kgs | 63 kgs | ||
BGL | 144 | 121 |
HbA1C | 10.1 | 6.2 | ||
Weight | 76 kgs | 69 kgs | ||
BGL | 151 | 105 |
HbA1C | 6.8 | 5.5 | ||
Weight | 73 kgs | 66.5 kgs | ||
BGL | 119 | 113 |
HbA1C | 8.8 | 6.3 | ||
Weight | 78 kgs | 73 kgs | ||
BGL | 137 | 129 |
HbA1C | 6.6 | 6.4 | ||
Weight | 84 kgs | 81.6 kgs | ||
BGL | 91 | 103 |