Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
HbA1C | 7 | 6.5 | ||
Weight | 81.7 kgs | 78 kgs | ||
BGL | 134 | 97 |
HbA1C | 6.3 | 5.9 | ||
Weight | 73.7 kgs | 66 kgs | ||
BGL | 122 | 105 |
HbA1C | 7.2 | 6 | ||
Weight | 78 kgs | 72 kgs | ||
BGL | 115 | 108 |
HbA1C | 5.5 | 5.5 | ||
Weight | 76.1 kgs | 73.4 kgs | ||
BGL | 77 | 104 |
HbA1C | 6.2 | 6 | ||
Weight | 68.2 kgs | 66.7 kgs | ||
BGL | 115 | 123 |
HbA1C | 6 | 5 | ||
Weight | 72 kgs | 71 kgs | ||
BGL | 114 | 97 |
HbA1C | 7.3 | 6.4 | ||
Weight | 81.9 kgs | 73.2 kgs | ||
BGL | 108 | 98 |
HbA1C | 7.4 | 6.1 | ||
Weight | 70 kgs | 67 kgs | ||
BGL | 93 | 103 |
HbA1C | 6.9 | 6.4 | ||
Weight | 67 kgs | 63.5 kgs | ||
BGL | 116 | 85 |
HbA1C | 6.2 | 6.3 | ||
Weight | 52 kgs | 51.5 kgs | ||
BGL | 102 | 92 |
HbA1C | 5.9 | 5.6 | ||
Weight | 85.5 kgs | 81 kgs | ||
BGL | 126 | 124 |
HbA1C | 11 | 7 | ||
Weight | 92.2 kgs | 82 kgs | ||
BGL | 141 | 120 |
HbA1C | 13.4 | 5.9 | ||
Weight | 61.8 kgs | 58.2 kgs | ||
BGL | 119 | 112 |
HbA1C | 7.7 | 6 | ||
Weight | 94 kgs | 82.9 kgs | ||
BGL | 128 | 114 |
HbA1C | 6.9 | 6.3 | ||
Weight | 56.9 kgs | 55.5 kgs | ||
BGL | 117 | 112 |