Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
Although I had to take a pause in the program due to personal reasons, I was able to bring down my HbA1C from 7 to 5.9 in less than 3 months. I am looking towards maintaining these results going forward. I thank the coach and Breathe team for their guidance in bringing the control on sugar
HbA1C | 6.6 | 6.1 | ||
Weight | 61 kgs | 55.5 kgs | ||
BGL | 125 | 108 |
HbA1C | 6.5 | 5.7 | ||
Weight | 92 kgs | 86 kgs | ||
BGL | 124 | 99 |
HbA1C | 8.3 | 5.4 | ||
Weight | 87.8 kgs | 85.6 kgs | ||
BGL | 133 | 121 |
HbA1C | 5.7 | 5.6 | ||
Weight | 78.6 kgs | 74.5 kgs | ||
BGL | 130 | 103 |
HbA1C | 7.2 | 5.8 | ||
Weight | 90 kgs | 69.5 kgs | ||
BGL | 182 | 100 |
HbA1C | 8.4 | 6.4 | ||
Weight | 89.5 kgs | 83 kgs | ||
BGL | 128 | 101 |
HbA1C | 7.2 | 6.4 | ||
Weight | 92 kgs | 83 kgs | ||
BGL | 76 | 107 |
HbA1C | 6 | 5 | ||
Weight | 72 kgs | 71 kgs | ||
BGL | 114 | 97 |
HbA1C | 7 | 6 | ||
Weight | 69.4 kgs | 59 kgs | ||
BGL | 137 | 89 |
HbA1C | 6.6 | 6.4 | ||
Weight | 91.1 kgs | 89.4 kgs | ||
BGL | 100 | 95 |
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
BGL | 107 | 101 |
HbA1C | 6.9 | 6 | ||
Weight | 62.5 kgs | 56.4 kgs | ||
BGL | 87 | 126 |
HbA1C | 6.1 | 5.6 | ||
Weight | 70.2 kgs | 66.4 kgs | ||
BGL | 96 | 99 |
HbA1C | 13.2 | 6.3 | ||
Weight | 65 kgs | 66.8 kgs | ||
BGL | 154 | 102 |
HbA1C | 8 | 6.3 | ||
Weight | 83.5 kgs | 78 kgs | ||
BGL | 119 | 106 |