Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 10.9 | 6 | ||
Weight | 76 kgs | 67 kgs | ||
Medicines | 1 | 0 |
At the time of joining the program, my Hba1C was 10.9 and now my Hba1C is 6. My medication has also stopped. I also lost 9Kg of weight in just 3 months. My coach has constantly supported me to follow diet and fitness regime religiously.
HbA1C | 5.7 | 5.6 | ||
Weight | 78.6 kgs | 74.5 kgs | ||
BGL | 130 | 103 |
HbA1C | 7.3 | 6.4 | ||
Weight | 81.9 kgs | 73.2 kgs | ||
BGL | 108 | 98 |
HbA1C | 7.5 | 6 | ||
Weight | 72 kgs | 70 kgs | ||
BGL | 120 | 122 |
HbA1C | 7.9 | 5.3 | ||
Weight | 71 kgs | 61 kgs | ||
BGL | 130 | 105 |
HbA1C | 7.4 | 6.1 | ||
Weight | 70 kgs | 67 kgs | ||
BGL | 93 | 103 |
HbA1C | 6.5 | 6.3 | ||
Weight | 54.4 kgs | 53.5 kgs | ||
BGL | 115 | 107 |
HbA1C | 7.3 | 6.1 | ||
Weight | 82 kgs | 75.1 kgs | ||
BGL | 134 | 99 |
HbA1C | 6.8 | 5.9 | ||
Weight | 67.8 kgs | 65.8 kgs | ||
BGL | 137 | 128 |
HbA1C | 8 | 6 | ||
Weight | 81.3 kgs | 68 kgs | ||
BGL | 124 | 98 |
HbA1C | 7.7 | 5.9 | ||
Weight | 78 kgs | 67 kgs | ||
BGL | 137 | 120 |
HbA1C | 11.9 | 4.5 | ||
Weight | 75 kgs | 63 kgs | ||
BGL | 316 | 137 |
HbA1C | 6.9 | 6.3 | ||
Weight | 56.9 kgs | 55.5 kgs | ||
BGL | 117 | 112 |
HbA1C | 6.02 | 5.6 | ||
Weight | 66 kgs | 65.7 kgs | ||
BGL | 130 | 89 |
HbA1C | 11 | 7 | ||
Weight | 92.2 kgs | 82 kgs | ||
BGL | 141 | 120 |
HbA1C | 7.4 | 6.1 | ||
Weight | 68.6 kgs | 60.8 kgs | ||
BGL | 102 | 97 |