Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 9.6 | 5.7 | ||
Weight | 76 kgs | 67.3 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
Under the program, a new diet & exercise plan was given to me that helped me reduce my HbA1C to 5.7 from 6.9 in just 3 months. I never got such wonderful results. I also reduced 8.5 kg. My coach had designed my diet plan as per my choices that made it easier to follow. I am on my way to reversal.
HbA1C | 9.1 | 6.3 | ||
Weight | 76.7 kgs | 76.2 kgs | ||
BGL | 241 | 106 |
HbA1C | 5.5 | 5.5 | ||
Weight | 76.1 kgs | 73.4 kgs | ||
BGL | 77 | 104 |
HbA1C | 7.6 | 6.4 | ||
Weight | 78 kgs | 74.5 kgs | ||
BGL | 131 | 131 |
HbA1C | 8.8 | 6.1 | ||
Weight | 70 kgs | 61.8 kgs | ||
BGL | 161 | 100 |
HbA1C | 7.5 | 6.2 | ||
Weight | 78 kgs | 70.1 kgs | ||
BGL | 120 | 93 |
HbA1C | 7 | 6.2 | ||
Weight | 82 kgs | 76 kgs | ||
BGL | 148 | 100 |
HbA1C | 6.1 | 6 | ||
Weight | 70 kgs | 70 kgs | ||
BGL | 120 | 100 |
HbA1C | 14.9 | 5.9 | ||
Weight | 70 kgs | 68.5 kgs | ||
BGL | 202 | 111 |
HbA1C | 7.4 | 6.1 | ||
Weight | 70 kgs | 67 kgs | ||
BGL | 93 | 103 |
HbA1C | 8.8 | 5.5 | ||
Weight | 63.5 kgs | 59 kgs | ||
BGL | 110 | 118 |
HbA1C | 8 | 6.1 | ||
Weight | 84 kgs | 84 kgs | ||
BGL | 171 | 117 |
HbA1C | 9.5 | 5.7 | ||
Weight | 88 kgs | 79 kgs | ||
BGL | 255 | 76 |
HbA1C | 7.9 | 5.3 | ||
Weight | 71 kgs | 61 kgs | ||
BGL | 130 | 105 |
HbA1C | 6.2 | 5.3 | ||
Weight | 71.1 kgs | 67 kgs | ||
BGL | 131 | 102 |
HbA1C | 7.5 | 5.9 | ||
Weight | 85 kgs | 79.5 kgs | ||
BGL | 107 | 101 |