Before | 2 months | After | ||
---|---|---|---|---|
HbA1C | 7.7 | 5.7 | ||
Weight | 55 kgs | 54 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
I started this program with 7.7 HbA1C & 55Kg weight. After a rigorous and disciplined lifestyle within 2 months, my HbA1C reduced to 5.7 & 53Kg weight. I was able to achieve this range due to a strict diet plan and consistent motivation by my coach. Thanks to team Breathe.
HbA1C | 7.9 | 6.3 | ||
Weight | 71.7 kgs | 63.5 kgs | ||
BGL | 198 | 136 |
HbA1C | 6.6 | 6.1 | ||
Weight | 61 kgs | 55.5 kgs | ||
BGL | 125 | 108 |
HbA1C | 7.3 | 6.1 | ||
Weight | 67 kgs | 56.3 kgs | ||
BGL | 145 | 110 |
HbA1C | 6 | 5.9 | ||
Weight | 72 kgs | 67.4 kgs | ||
BGL | 108 | 95 |
HbA1C | 8.3 | 5.4 | ||
Weight | 87.8 kgs | 85.6 kgs | ||
BGL | 133 | 121 |
HbA1C | 7 | 5.5 | ||
Weight | 73.5 kgs | 69.6 kgs | ||
BGL | 117 | 114 |
HbA1C | 7.4 | 6.1 | ||
Weight | 68.6 kgs | 60.8 kgs | ||
BGL | 102 | 97 |
HbA1C | 5.7 | 4.7 | ||
Weight | 71 kgs | 68.9 kgs | ||
BGL | 152 | 107 |
HbA1C | 6.5 | 6.4 | ||
Weight | 76.6 kgs | 71.9 kgs | ||
BGL | 109 | 126 |
HbA1C | 10.7 | 6.1 | ||
Weight | 53 kgs | 46 kgs | ||
BGL | 129 | 118 |
HbA1C | 7.2 | 6.5 | ||
Weight | 77.6 kgs | 78 kgs | ||
BGL | 113 | 87 |
HbA1C | 7.2 | 6.4 | ||
Weight | 57 kgs | 53.5 kgs | ||
BGL | 129 | 119 |
HbA1C | 5.8 | 4.8 | ||
Weight | 74 kgs | 66.9 kgs | ||
BGL | 110 | 120 |
HbA1C | 6.9 | 5.4 | ||
Weight | 82.6 kgs | 78.7 kgs | ||
BGL | 135 | 118 |
HbA1C | 6.7 | 6.4 | ||
Weight | 88 kgs | 83.5 kgs | ||
BGL | 143 | 132 |