Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 6 | 5.9 | ||
Weight | 72 kgs | 67.4 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
This program helped me to decrease my HbA1C from 6 to 5.9 and 4.6kg weight. After joining this program, I have been made aware that diabetes is a disorder that can be controlled through the right diet and exercises. Now I have become self-reliant and can decide what to eat and what not to eat.
HbA1C | 9.5 | 6.4 | ||
Weight | 95.5 kgs | 88.9 kgs | ||
BGL | 136 | 122 |
HbA1C | 7.5 | 6.2 | ||
Weight | 75.3 kgs | 67.3 kgs | ||
BGL | 216 | 121 |
HbA1C | 9.5 | 6.1 | ||
Weight | 93 kgs | 87 kgs | ||
BGL | 152 | 91 |
HbA1C | 5.7 | 5.6 | ||
Weight | 54.4 kgs | 55.1 kgs | ||
BGL | 99 | 124 |
HbA1C | 6.1 | 5.7 | ||
Weight | 65.1 kgs | 60 kgs | ||
BGL | 99 | 99 |
HbA1C | 6.2 | 5.3 | ||
Weight | 88.1 kgs | 75.6 kgs | ||
BGL | 200 | 180 |
HbA1C | 6.5 | 6.1 | ||
Weight | 69 kgs | 66 kgs | ||
BGL | 140 | 124 |
HbA1C | 8.9 | 5.4 | ||
Weight | 89 kgs | 80.8 kgs | ||
BGL | 209 | 101 |
HbA1C | 13.4 | 5.9 | ||
Weight | 61.8 kgs | 58.2 kgs | ||
BGL | 119 | 112 |
HbA1C | 6.4 | 5.5 | ||
Weight | 87 kgs | 83.4 kgs | ||
BGL | 109 | 99 |
HbA1C | 10.82 | 5.33 | ||
Weight | 72 kgs | 69.8 kgs | ||
BGL | 155 | 121 |
HbA1C | 6.7 | 5.7 | ||
Weight | 94.8 kgs | 90.2 kgs | ||
BGL | 133 | 128 |
HbA1C | 12.9 | 6.3 | ||
Weight | 59 kgs | 61 kgs | ||
BGL | 186 | 110 |
HbA1C | 8.1 | 6 | ||
Weight | 77 kgs | 70.3 kgs | ||
BGL | 141 | 119 |
HbA1C | 6.5 | 6.3 | ||
Weight | 100 kgs | 98.5 kgs | ||
BGL | 120 | 118 |