Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 6.4 | ||
Weight | 87 kgs | 82.3 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
HbA1C | 5.8 | 5.7 | ||
Weight | 73 kgs | 71.9 kgs | ||
BGL | 102 | 115 |
HbA1C | 5.8 | 5.8 | ||
Weight | 74 kgs | 73.5 kgs | ||
BGL | 98 | 103 |
HbA1C | 9.8 | 5.8 | ||
Weight | 82 kgs | 76.4 kgs | ||
BGL | 108 | 98 |
HbA1C | 6.6 | 6.4 | ||
Weight | 84 kgs | 81.6 kgs | ||
BGL | 91 | 103 |
HbA1C | 9.5 | 5.7 | ||
Weight | 88 kgs | 79 kgs | ||
BGL | 255 | 76 |
HbA1C | 6.8 | 6.3 | ||
Weight | 76.8 kgs | 70 kgs | ||
BGL | 130 | 129 |
HbA1C | 6.9 | 6.1 | ||
Weight | 83 kgs | 79.6 kgs | ||
BGL | 128 | 98 |
HbA1C | 6.5 | 6.1 | ||
Weight | 69 kgs | 66 kgs | ||
BGL | 140 | 124 |
HbA1C | 7.2 | 6.5 | ||
Weight | 77.6 kgs | 78 kgs | ||
BGL | 113 | 87 |
HbA1C | 8.9 | 5.4 | ||
Weight | 89 kgs | 80.8 kgs | ||
BGL | 209 | 101 |
HbA1C | 6.32 | 6.5 | ||
Weight | 82 kgs | 71.5 kgs | ||
BGL | 125 | 108 |
HbA1C | 6 | 5.6 | ||
Weight | 70.1 kgs | 65.4 kgs | ||
BGL | 115 | 98 |
HbA1C | 6.9 | 5.9 | ||
Weight | 80 kgs | 74.1 kgs | ||
BGL | 109 | 96 |
HbA1C | 6.5 | 5.8 | ||
Weight | 110 kgs | 110.3 kgs | ||
BGL | 110 | 130 |
HbA1C | 7 | 5.8 | ||
Weight | 88.5 kgs | 70.7 kgs | ||
BGL | 125 | 109 |