Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 7.5 | 6.4 | ||
Weight | 87 kgs | 82.3 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In just 4 months, I brought changes that I couldn’t bring in years. Reduced weight and HbA1C through diet and exercise only.
HbA1C | 8.8 | 5.8 | ||
Weight | 121.2 kgs | 111.1 kgs | ||
BGL | 182 | 134 |
HbA1C | 7.4 | 6.1 | ||
Weight | 69.6 kgs | 60.1 kgs | ||
BGL | 120 | 98 |
HbA1C | 5.9 | 5.6 | ||
Weight | 71.5 kgs | 72 kgs | ||
BGL | 116 | 110 |
HbA1C | 7.5 | 6.4 | ||
Weight | 87 kgs | 82.3 kgs | ||
BGL | 132 | 119 |
HbA1C | 7.5 | 5.4 | ||
Weight | 90 kgs | 62.5 kgs | ||
BGL | 200 | 97 |
HbA1C | 7.7 | 5.7 | ||
Weight | 55 kgs | 54 kgs | ||
BGL | 173 | 108 |
HbA1C | 6.5 | 5.7 | ||
Weight | 92 kgs | 86 kgs | ||
BGL | 124 | 99 |
HbA1C | 6.2 | 6 | ||
Weight | 68.2 kgs | 66.7 kgs | ||
BGL | 115 | 123 |
HbA1C | 8.1 | 6 | ||
Weight | 77 kgs | 70.3 kgs | ||
BGL | 141 | 119 |
HbA1C | 7.1 | 6.4 | ||
Weight | 78 kgs | 76.9 kgs | ||
BGL | 160 | 121 |
HbA1C | 6.2 | 5.5 | ||
Weight | 104.2 kgs | 99.1 kgs | ||
BGL | 115 | 115 |
HbA1C | 6 | 5.8 | ||
Weight | 44 kgs | 43 kgs | ||
BGL | 118 | 133 |
HbA1C | 6.5 | 6.1 | ||
Weight | 69 kgs | 66 kgs | ||
BGL | 140 | 124 |
HbA1C | 6.7 | 6.3 | ||
Weight | 51.3 kgs | 48.9 kgs | ||
BGL | 159 | 109 |
HbA1C | 6.6 | 6.1 | ||
Weight | 61 kgs | 55.5 kgs | ||
BGL | 125 | 108 |