Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 6 | 5.5 | ||
Weight | 68.3 kgs | 62.9 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
After being diagnosed pre-diabetic, I didn’t wait for it to get worse. I came across Breathe & joined them with 6 HbA1C. With the help of a disciplined diet and effective exercise regime my fasting blood sugar levels have come down to 105 and HbA1c to 5.5. I lost 5 Kg weight. Now I am on my reversal.
HbA1C | 9.2 | 6.2 | ||
Weight | 69 kgs | 61.1 kgs | ||
BGL | 122 | 109 |
HbA1C | 8 | 6.2 | ||
Weight | 83.3 kgs | 78.1 kgs | ||
BGL | 160 | 105 |
HbA1C | 7.6 | 6.3 | ||
Weight | 66.5 kgs | 66 kgs | ||
BGL | 186 | 174 |
HbA1C | 7 | 6.3 | ||
Weight | 90 kgs | 78.6 kgs | ||
BGL | 96 | 97 |
HbA1C | 7.7 | 5.9 | ||
Weight | 75.8 kgs | 71.7 kgs | ||
BGL | 104 | 105 |
HbA1C | 5.8 | 4.8 | ||
Weight | 74 kgs | 66.9 kgs | ||
BGL | 110 | 120 |
HbA1C | 6.5 | 5.9 | ||
Weight | 65 kgs | 65 kgs | ||
BGL | 112 | 104 |
HbA1C | 6.2 | 5.3 | ||
Weight | 88.1 kgs | 75.6 kgs | ||
BGL | 200 | 180 |
HbA1C | 7.5 | 6.2 | ||
Weight | 75.3 kgs | 67.3 kgs | ||
BGL | 216 | 121 |
HbA1C | 7.7 | 6.4 | ||
Weight | 70.5 kgs | 65.1 kgs | ||
BGL | 113 | 117 |
HbA1C | 7.1 | 5.1 | ||
Weight | 81.1 kgs | 71.2 kgs | ||
BGL | 147 | 130 |
HbA1C | 6.6 | 6.4 | ||
Weight | 83 kgs | 83 kgs | ||
BGL | 134 | 117 |
HbA1C | 5.8 | 5.8 | ||
Weight | 74 kgs | 73.5 kgs | ||
BGL | 98 | 103 |
HbA1C | 7.7 | 5.7 | ||
Weight | 55 kgs | 54 kgs | ||
BGL | 173 | 108 |
HbA1C | 8 | 5.59 | ||
Weight | 85 kgs | 78.5 kgs | ||
BGL | 138 | 129 |