Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 6.2 | 5.6 | ||
Weight | 102.3 kgs | 93 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In September 2021, I joined this program & in February, my HbA1C reading dropped to 5.6 from 6.2. To my surprise, I lost 9kg as well.
HbA1C | 6.2 | 5.11 | ||
Weight | 81.3 kgs | 77.1 kgs | ||
BGL | 140 | 96 |
HbA1C | 6.2 | 5.8 | ||
Weight | 57.6 kgs | 56.7 kgs | ||
BGL | 107 | 110 |
HbA1C | 6 | 5.6 | ||
Weight | 70.1 kgs | 65.4 kgs | ||
BGL | 115 | 98 |
HbA1C | 6 | 6.3 | ||
Weight | 48 kgs | 45 kgs | ||
BGL | 135 | 110 |
HbA1C | 6.5 | 5.6 | ||
Weight | 59 kgs | 55.2 kgs | ||
BGL | 139 | 109 |
HbA1C | 7.1 | 6 | ||
Weight | 70 kgs | 66.2 kgs | ||
BGL | 138 | 110 |
HbA1C | 7 | 5.5 | ||
Weight | 73.5 kgs | 69.6 kgs | ||
BGL | 117 | 114 |
HbA1C | 6 | 5.5 | ||
Weight | 68.3 kgs | 62.9 kgs | ||
BGL | 109 | 105 |
HbA1C | 9.7 | 5.3 | ||
Weight | 86 kgs | 85 kgs | ||
BGL | 150 | 91 |
HbA1C | 7 | 5.8 | ||
Weight | 64 kgs | 61 kgs | ||
BGL | 111 | 121 |
HbA1C | 6.1 | 6 | ||
Weight | 70 kgs | 70 kgs | ||
BGL | 120 | 100 |
HbA1C | 9 | 6.5 | ||
Weight | 79 kgs | 68.6 kgs | ||
BGL | 220 | 143 |
HbA1C | 5.9 | 5.6 | ||
Weight | 88.5 kgs | 83.9 kgs | ||
BGL | 98 | 95 |
HbA1C | 8.8 | 6.3 | ||
Weight | 78 kgs | 73 kgs | ||
BGL | 137 | 129 |
HbA1C | 6.8 | 6.4 | ||
Weight | 103 kgs | 95 kgs | ||
BGL | 148 | 125 |