Before | 4 months | After | ||
---|---|---|---|---|
HbA1C | 6.2 | 5.6 | ||
Weight | 102.3 kgs | 93 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
|||
Medications Stopped |
|
In September 2021, I joined this program & in February, my HbA1C reading dropped to 5.6 from 6.2. To my surprise, I lost 9kg as well.
HbA1C | 8.1 | 6.4 | ||
Weight | 91.5 kgs | 82 kgs | ||
BGL | 129 | 110 |
HbA1C | 5.9 | 5.6 | ||
Weight | 85.5 kgs | 81 kgs | ||
BGL | 126 | 124 |
HbA1C | 6.3 | 5.9 | ||
Weight | 73.7 kgs | 66 kgs | ||
BGL | 122 | 105 |
HbA1C | 8.1 | 6.3 | ||
Weight | 70 kgs | 66.9 kgs | ||
BGL | 122 | 110 |
HbA1C | 5.38 | 5.38 | ||
Weight | 99 kgs | 96.5 kgs | ||
BGL | 86 | 96 |
HbA1C | 6.1 | 5.6 | ||
Weight | 70.2 kgs | 66.4 kgs | ||
BGL | 96 | 99 |
HbA1C | 7.6 | 6.2 | ||
Weight | 70 kgs | 71.1 kgs | ||
BGL | 130 | 117 |
HbA1C | 7.2 | 6 | ||
Weight | 78 kgs | 72 kgs | ||
BGL | 115 | 108 |
HbA1C | 6 | 6.2 | ||
Weight | 59 kgs | 58 kgs | ||
BGL | 116 | 120 |
HbA1C | 5.5 | 5.5 | ||
Weight | 76.1 kgs | 73.4 kgs | ||
BGL | 77 | 104 |
HbA1C | 5.7 | 6.3 | ||
Weight | 75 kgs | 72.5 kgs | ||
BGL | 93 | 93 |
HbA1C | 8.7 | 6.2 | ||
Weight | 100 kgs | 96.5 kgs | ||
BGL | 105 | 110 |
HbA1C | 6 | 5.9 | ||
Weight | 110 kgs | 105.9 kgs | ||
BGL | 108 | 125 |
HbA1C | 9.7 | 6 | ||
Weight | 80 kgs | 69.7 kgs | ||
BGL | 135 | 90 |
HbA1C | 13.2 | 6.3 | ||
Weight | 65 kgs | 66.8 kgs | ||
BGL | 154 | 102 |