Before | 9 months | After | ||
---|---|---|---|---|
HbA1C | 9.5 | 6.7 | ||
Weight | 70 kgs | 69.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
My HbA1C went down to 5.9 from 9.5 in a few months. To control diabetes, I used to take an equal amount of fats, proteins and carbohydrates, one hour of breathing and yoga exercise and proper sleep as suggested. I hope my results will inspire others to reverse diabetes and lead a normal life.
HbA1C | 7.4 | 6.1 | ||
Weight | 68.6 kgs | 60.8 kgs | ||
BGL | 102 | 97 |
HbA1C | 6.4 | 6.2 | ||
Weight | 87 kgs | 84.5 kgs | ||
BGL | 130 | 106 |
HbA1C | 6.1 | 5.8 | ||
Weight | 75.8 kgs | 69.6 kgs | ||
BGL | 96 | 112 |
HbA1C | 6.7 | 6 | ||
Weight | 75 kgs | 70.5 kgs | ||
BGL | 133 | 101 |
HbA1C | 6.3 | 6.4 | ||
Weight | 56 kgs | 56 kgs | ||
BGL | 130 | 122 |
HbA1C | 8.1 | 5.7 | ||
Weight | 86 kgs | 80 kgs | ||
BGL | 163 | 123 |
HbA1C | 6.2 | 6.3 | ||
Weight | 52 kgs | 51.5 kgs | ||
BGL | 102 | 92 |
HbA1C | 6.6 | 6.1 | ||
Weight | 61 kgs | 55.5 kgs | ||
BGL | 125 | 108 |
HbA1C | 13.4 | 5.9 | ||
Weight | 61.8 kgs | 58.2 kgs | ||
BGL | 119 | 112 |
HbA1C | 10.88 | 6.5 | ||
Weight | 77 kgs | 70.5 kgs | ||
BGL | 145 | 125 |
HbA1C | 8 | 6 | ||
Weight | 74.2 kgs | 67.2 kgs | ||
BGL | 137 | 109 |
HbA1C | 8.8 | 5.8 | ||
Weight | 121.2 kgs | 111.1 kgs | ||
BGL | 182 | 134 |
HbA1C | 6.6 | 6.4 | ||
Weight | 83 kgs | 83 kgs | ||
BGL | 134 | 117 |
HbA1C | 6.9 | 6.3 | ||
Weight | 74 kgs | 69.9 kgs | ||
BGL | 119 | 109 |
HbA1C | 6.7 | 5.6 | ||
Weight | 80.8 kgs | 71.9 kgs | ||
BGL | 95 | 98 |