Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 5.7 | 6.3 | ||
Weight | 75 kgs | 72.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
I was on two medicines when I joined this program. In the span of 3 months, my weight reduced by 4 kg and my HbA1C is 6.3 without medicines. This is the first time since I am diabetic, I got such satisfactory results without medicines. All credit goes to team Breathe and their excellent coaches.
HbA1C | 7 | 6 | ||
Weight | 69.4 kgs | 59 kgs | ||
BGL | 137 | 89 |
HbA1C | 12.9 | 6.3 | ||
Weight | 59 kgs | 61 kgs | ||
BGL | 186 | 110 |
HbA1C | 6 | 5.9 | ||
Weight | 72 kgs | 67.4 kgs | ||
BGL | 108 | 95 |
HbA1C | 7.6 | 6.4 | ||
Weight | 78 kgs | 74.5 kgs | ||
BGL | 131 | 131 |
HbA1C | 8.8 | 6.1 | ||
Weight | 70 kgs | 61.8 kgs | ||
BGL | 161 | 100 |
HbA1C | 5.8 | 5.7 | ||
Weight | 73 kgs | 71.9 kgs | ||
BGL | 102 | 115 |
HbA1C | 7.1 | 6.5 | ||
Weight | 66.4 kgs | 64.5 kgs | ||
BGL | 130 | 130 |
HbA1C | 6.32 | 6.5 | ||
Weight | 82 kgs | 71.5 kgs | ||
BGL | 125 | 108 |
HbA1C | 7.9 | 6 | ||
Weight | 114.6 kgs | 102.4 kgs | ||
BGL | 206 | 105 |
HbA1C | 6.5 | 6.3 | ||
Weight | 54 kgs | 51.8 kgs | ||
BGL | 109 | 90 |
HbA1C | 7 | 6 | ||
Weight | 84 kgs | 79.9 kgs | ||
BGL | 123 | 104 |
HbA1C | 6.9 | 5.7 | ||
Weight | 81 kgs | 76 kgs | ||
BGL | 115 | 97 |
HbA1C | 7.1 | 6.4 | ||
Weight | 78 kgs | 76.9 kgs | ||
BGL | 160 | 121 |
HbA1C | 7 | 5.8 | ||
Weight | 64 kgs | 61 kgs | ||
BGL | 111 | 121 |
HbA1C | 6.02 | 5.6 | ||
Weight | 66 kgs | 65.7 kgs | ||
BGL | 130 | 89 |