Before | 3 months | After | ||
---|---|---|---|---|
HbA1C | 5.7 | 6.3 | ||
Weight | 75 kgs | 72.5 kgs | ||
Medicines | 1 | 0 | ||
Health Problems Overcame |
|
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Medications Stopped |
|
I was on two medicines when I joined this program. In the span of 3 months, my weight reduced by 4 kg and my HbA1C is 6.3 without medicines. This is the first time since I am diabetic, I got such satisfactory results without medicines. All credit goes to team Breathe and their excellent coaches.
HbA1C | 7.1 | 6.2 | ||
Weight | 69.5 kgs | 64.5 kgs | ||
BGL | 136 | 115 |
HbA1C | 7 | 6.4 | ||
Weight | 91 kgs | 87.5 kgs | ||
BGL | 209 | 118 |
HbA1C | 7.4 | 5.9 | ||
Weight | 69.8 kgs | 64.5 kgs | ||
BGL | 120 | 119 |
HbA1C | 7 | 5.8 | ||
Weight | 88.5 kgs | 70.7 kgs | ||
BGL | 125 | 109 |
HbA1C | 6.2 | 5.2 | ||
Weight | 63 kgs | 63 kgs | ||
BGL | 112 | 98 |
HbA1C | 7.4 | 6.1 | ||
Weight | 70 kgs | 67 kgs | ||
BGL | 93 | 103 |
HbA1C | 8 | 7.1 | ||
Weight | 86 kgs | 72 kgs | ||
BGL | 144 | 108 |
HbA1C | 13.3 | 5.6 | ||
Weight | 54 kgs | 53.5 kgs | ||
BGL | 92 | 102 |
HbA1C | 7 | 5.5 | ||
Weight | 73.5 kgs | 69.6 kgs | ||
BGL | 117 | 114 |
HbA1C | 8.9 | 5.4 | ||
Weight | 89 kgs | 80.8 kgs | ||
BGL | 209 | 101 |
HbA1C | 7.1 | 6.4 | ||
Weight | 158 kgs | 153 kgs | ||
BGL | 122 | 97 |
HbA1C | 7.8 | 5.9 | ||
Weight | 71 kgs | 65.4 kgs | ||
BGL | 130 | 105 |
HbA1C | 6.7 | 6.4 | ||
Weight | 65.5 kgs | 55.4 kgs | ||
BGL | 121 | 120 |
HbA1C | 11 | 5.8 | ||
Weight | 62 kgs | 53.6 kgs | ||
BGL | 107 | 105 |
HbA1C | 6.4 | 5.5 | ||
Weight | 87 kgs | 83.4 kgs | ||
BGL | 109 | 99 |