At Breathe Well-being, we're committed to illuminating minds with accurate, science-backed health insights that have the power to change lives in more ways than imagined.
As we offer you a ‘go-to’ platform for all your diabetes-related concerns, we inch closer to our vision of empowering people to combat and reverse diabetes in a way that’s natural, sustainable & effective.
The 'Diabetes-Mukt Bharat' Mission is our passionate endeavour to transform lives, creating a nation free from the clutches of diabetes. At the heart of this mission lies a bold vision: to achieve 1 million successful diabetes reversals by 2025.
Our philosophy centers around the belief that those having diabetes are not just patients but heroes fighting a big battle (we call them Diabetes Heroes). We see a future where their journey leads to a definitive point, a stage of victory – a place of 'No Going Back.'
With a robust network of industry-leading diabetologists, diabetes educators, and health coaches, we stand firm in our commitment to guide, support, and champion each individual on their path to recovery.
This isn't merely a medical initiative; it's a community-driven movement fueled by the success stories of 25,000 people who've already achieved their diabetes reversal.
We take pride in emphasising that our diligent writers & editors bring expertise from diverse domains of health & nutrition.
With a team of medically qualified authors, we do our best to craft each piece of content with a simple approach that the user understands and trusts. We follow a set of guidelines and a process that helps us stick to our promise of providing meaningful information.
“Doing what is the need of the hour, what people are looking for.” – This is the first and the most important step that helps kick off our research.
Even though previously addressed, some subjects need to be revisited in a clear and concise way. Our research team goes through trending topics, analyses the search patterns, and extracts the topics that greatly influence your health.
Other than this, we also gather things that have been a myth or a misconception for a long time.
This is the part where our content gets ‘Medically Verified’.
Accuracy and credibility are the main pillars of any piece of content, and they matter the most in health. So, we do it with the help of our editorial experts.
Our editors are our Subject Matter Experts, and they help our content reach the highest quality standards. They hold all relevant qualifications and bring in years of experience, adding a professional touch that helps instil confidence in readers.
Our SMEs go through every fact, figure, and claim with a fine-tooth comb. They make sure the content comes straight from academic journals, leading research institutions and government websites. Not only does it ensure accuracy, but it also debunks the myths you see and hear on the internet.
“Deliver the information true to its essence” – A simple goal of our experts in a world full of marketing gimmicks and false promises.
Once we have laid our groundwork, it's time to bring it to life. Our writers go through a defined process to craft well-rounded content.
“More value, less playing around” is what we aim for.
Content structure, engagement, understandability, and accuracy surely make for ‘Great Content’, and we do it all. But we want to offer you something more; ‘Helpful Content’ it is.
We ensure what you read is helping you in one way or another. And we do it by thoroughly discussing a topic with our healthcare experts first. This means our purpose of delivering valuable content is being served.
Another thing that brings value is the sources we rely on. We ensure that our sources are credible and authoritative. As a leading diabetes management platform, we believe in sharing evidence-based information rather than tall claims or opinions. That’s why you’ll see citations and references across the website.
After we’re sure of the topics we are addressing, we plan the strategy of content we’ll follow. Be it an entire content cluster of related topics, adding what’s missing or making site-wide modifications.
We first ensure that people get what they’re looking for. We realise how over-emphasizing can be overwhelming and shift the user's focus to non-important aspects. That’s why we follow the ‘no-nonsense content’ approach.
We plan what the content will look like, what the intent is, and how we’ll bridge the gap between intent and delivery.
Our content is based on findings of medical, pharmacological, and clinical studies. It involves all the technicalities. But it still doesn’t seem technical.
This is because our editors ensure that the content has no jargon and is easily understandable. You’ll not get to read any sentence that is way too complex to comprehend. We use simple words. It’s like having read a conversation between friends discussing health.
Moreover, our editors make sure that the content is broken down into bite-sized pieces that are easy to read. We hate when everything is stuffed down one sub-heading or when one can’t see the end of a paragraph.
“Break it even, keep it simple” is a simple rule that helps our readers gather everything in one go.
Our commitment to delivering the best diabetes management information is only complete when we hear from you.
We take into consideration all the feedback that we receive from our readers. Facts don’t change, but there’s always something new and upcoming in the world of science and diabetes.
Even having set specific standards and protocols, there’s no end-point. Everything in the health domain is always a work in progress. That’s why you can notice the ‘Last Updated’ date changing on our articles.
We have some of the most experienced and seasoned doctors and health experts who have helped thousands of people manage and reverse their diabetes. They are the reason we can offer you the most credible information and get our ‘Diabetes Mukt Bharat’ mission going.
Dr. Ashwini Sarode Chandrashekara, a Diabetologist for 11 years, specializes in diabetes, hypertension, thyroid, asthma, and infectious diseases. A member of the Royal College of Physicians, Edinburgh, he authored 'Diabetes in Elderly.' His diverse education includes MBBS, MD in Internal Medicine, and certifications in Diabetology and Infectious Diseases.
Dr. Hardik Bambhania, a dedicated Diabetologist at Shri K.V.O. Manav Seva Kendra Navneet Hi-tech Hospital, Mumbai, focuses on comprehensive diabetes care. With a wealth of experience in counseling patients, conducting thorough examinations, and precise diagnosis, he empowers individuals with knowledge for effective management, emphasizing quality patient care above all.
Dr. Priyanka Chakravarty Indu, a Nutrigenomics expert, tailors nutrition for type 2 diabetes. Trained by the American Association of Continuing Medical Education, she boasts 7+ years in clinical practice and 14 years in teaching/research. With a PhD in Human Nutrition, she's published on diabetes management and serves as a Senior Health Coach at Breathe Well-being, Gurugram.
Dr. Siddharth is a a dedicated professional with 9+ years' expertise in Diabetes, Elderly, and Emergency Care. Skilled in medical office management, meticulous scheduling, and financial outcomes. Experience in healthcare leadership roles, creating care protocols, and overseeing clinical operations. MBBS from Norman Bethune Medical College and a diploma in Diabetes Management from PHFI.
Dr. Soujanya Manthripragada, a seasoned Family Physician and Diabetologist with 13+ years’ expertise, excels in disease diagnosis, preventive healthcare, and managing various illnesses. Holds accreditations from AFPI, IMA, IMACGP, API. Completed MBBS and DNB in Family Medicine. Currently consulting at Medexperts Polyclinic, Hyderabad, with extensive research on febrile illnesses and continuous learning through workshops and conferences.
Dr. Shubhanshu Gupta, an experienced diabetology consultant with 11 years' practice, holds an MBBS from Rajiv Gandhi University of Health Sciences and an MD in Community Medicine from Maharani Laxmibai Medical College. Proficient in evidence-based diabetes management, he diagnoses and treats diverse medical conditions while also focusing on preventive care. He's a life member of esteemed medical associations.
Dr. Arjun Subash Kalasapur, a seasoned Clinical Research Scientist, specializes in Gastroenterology, Cardiology/Cardiac ICU, and Neurology, particularly Epilepsy. With extensive experience in clinical trials, he excelled in presentations at national conferences, earning accolades. His educational journey spans prestigious institutions, culminating in an MD in Pharmacology.
Dr. Hussain has a PG Diploma in Endocrinology and Diabetology from Queen Mary University, London, UK. He has 10+ years of experience in helping people reverse & manage diabetes.
Dr Rashmi is an experienced physician specialising in the treatment of diabetes. In her 10 years of practice, she has treated 10,000+ patients. She is detail-oriented in her approach, resulting in effective treatment.
Dr. Guneet Chopra is a Diabetologist, Allergy & Immunology with 14 Years of Experience in Mumbai. She has been a strong advocate of diabetes reversal and has helped more than 1000 diabetic patients reverse their diabetes.
Dr. Damanjit Duggal practices at Saru Clinic in Koregaon Park, Pune. She completed MBBS from the University of Pune in 1986, a Diploma in Critical Care Medicine from the Indian Society of Critical Care University in 2008 and an MD from the University of Poona in 1989.
Dr. Pawan Kumar Goyal is a Consultant Physician in Rohini, Delhi and has an experience of 36 years in this field. He completed MBBS from Sardar Patel Medical College in 1986, DNB - General Medicine from DNB board, New Delhi in 1990 and MD - General Medicine from Rajasthan University of Health Science, Jaipur in 1989.
Dr. Anupam Ghose, a physician with a Post Grad Diploma in Marketing, holds 17+ years' experience across publishing, pharma, insurance, and CROs. Specializing in Diabetes Care, KOL Management, Medical Writing, and Insurance Operations, his journey includes pivotal roles in renowned hospitals, APCER Life Sciences, Novartis, and Nature Research.
Dr. Ashwini Sarode Chandrashekara, a Diabetologist for 11 years, specializes in diabetes, hypertension, thyroid, asthma, and infectious diseases. A member of the Royal College of Physicians, Edinburgh, he authored 'Diabetes in Elderly.' His diverse education includes MBBS, MD in Internal Medicine, and certifications in Diabetology and Infectious Diseases.
Dr. Hardik Bambhania, a dedicated Diabetologist at Shri K.V.O. Manav Seva Kendra Navneet Hi-tech Hospital, Mumbai, focuses on comprehensive diabetes care. With a wealth of experience in counseling patients, conducting thorough examinations, and precise diagnosis, he empowers individuals with knowledge for effective management, emphasizing quality patient care above all.
Dr. Priyanka Chakravarty Indu, a Nutrigenomics expert, tailors nutrition for type 2 diabetes. Trained by the American Association of Continuing Medical Education, she boasts 7+ years in clinical practice and 14 years in teaching/research. With a PhD in Human Nutrition, she's published on diabetes management and serves as a Senior Health Coach at Breathe Well-being, Gurugram.
Dr. Siddharth is a a dedicated professional with 9+ years' expertise in Diabetes, Elderly, and Emergency Care. Skilled in medical office management, meticulous scheduling, and financial outcomes. Experience in healthcare leadership roles, creating care protocols, and overseeing clinical operations. MBBS from Norman Bethune Medical College and a diploma in Diabetes Management from PHFI.
Dr. Soujanya Manthripragada, a seasoned Family Physician and Diabetologist with 13+ years’ expertise, excels in disease diagnosis, preventive healthcare, and managing various illnesses. Holds accreditations from AFPI, IMA, IMACGP, API. Completed MBBS and DNB in Family Medicine. Currently consulting at Medexperts Polyclinic, Hyderabad, with extensive research on febrile illnesses and continuous learning through workshops and conferences.
Dr. Shubhanshu Gupta, an experienced diabetology consultant with 11 years' practice, holds an MBBS from Rajiv Gandhi University of Health Sciences and an MD in Community Medicine from Maharani Laxmibai Medical College. Proficient in evidence-based diabetes management, he diagnoses and treats diverse medical conditions while also focusing on preventive care. He's a life member of esteemed medical associations.
Dr. Arjun Subash Kalasapur, a seasoned Clinical Research Scientist, specializes in Gastroenterology, Cardiology/Cardiac ICU, and Neurology, particularly Epilepsy. With extensive experience in clinical trials, he excelled in presentations at national conferences, earning accolades. His educational journey spans prestigious institutions, culminating in an MD in Pharmacology.
Dr. Hussain has a PG Diploma in Endocrinology and Diabetology from Queen Mary University, London, UK. He has 10+ years of experience in helping people reverse & manage diabetes.
Dr Rashmi is an experienced physician specialising in the treatment of diabetes. In her 10 years of practice, she has treated 10,000+ patients. She is detail-oriented in her approach, resulting in effective treatment.
Dr. Guneet Chopra is a Diabetologist, Allergy & Immunology with 14 Years of Experience in Mumbai. She has been a strong advocate of diabetes reversal and has helped more than 1000 diabetic patients reverse their diabetes.
Dr. Damanjit Duggal practices at Saru Clinic in Koregaon Park, Pune. She completed MBBS from the University of Pune in 1986, a Diploma in Critical Care Medicine from the Indian Society of Critical Care University in 2008 and an MD from the University of Poona in 1989.
Dr. Pawan Kumar Goyal is a Consultant Physician in Rohini, Delhi and has an experience of 36 years in this field. He completed MBBS from Sardar Patel Medical College in 1986, DNB - General Medicine from DNB board, New Delhi in 1990 and MD - General Medicine from Rajasthan University of Health Science, Jaipur in 1989.
Dr. Anupam Ghose, a physician with a Post Grad Diploma in Marketing, holds 17+ years' experience across publishing, pharma, insurance, and CROs. Specializing in Diabetes Care, KOL Management, Medical Writing, and Insurance Operations, his journey includes pivotal roles in renowned hospitals, APCER Life Sciences, Novartis, and Nature Research.
Dr. Ashwini Sarode Chandrashekara, a Diabetologist for 11 years, specializes in diabetes, hypertension, thyroid, asthma, and infectious diseases. A member of the Royal College of Physicians, Edinburgh, he authored 'Diabetes in Elderly.' His diverse education includes MBBS, MD in Internal Medicine, and certifications in Diabetology and Infectious Diseases.
While the doctors lay the foundation of our program, it’s our Health Coaches and Diabetes Educators who take it ahead. They communicate with the team and the diabetes heroes regularly, ensuring they get the best care possible.
A certified functional nutrition expert with over 8 years in healthcare, she played a key role in the ADA-published BWB clinical study protocols. Her expertise shines as she's guided over 10,000 individuals in successful diabetes reversal.
Certified nutritionist with 6+ years of experience, specializing in lifestyle modification and diabetes education.
Specialized in Weight Management, yoga therapy, and therapeutic diets. Passionate about counseling for healing through food and yoga.
Experienced clinical nutritionist with 6+ years in multi-speciality hospitals. Certified diabetes educator and helped more than 4000+ people to achieve diabetes reversal.
Nutritionist with 5+ years of experience, focusing on debunking health myths and assisting in weight management, strength gain, and hormonal disorders.
Seema has worked with PGI Chandigarh and has counselled 10,000+ diabetic patients. She is also a regular columnist with reputed newspapers in India.
7+ years experience in promoting healthy living through education and lifestyle modifications.
Prem is a fitness expert. He has published multiple research papers on the use of food and exercise in managing chronic conditions.
Hira is a trained Diabetes expert who has learnt with Dr. G. Simpson. She has counselled over 10,000 diabetic and other chronic disease patients.
A certified functional nutrition expert with over 8 years in healthcare, she played a key role in the ADA-published BWB clinical study protocols. Her expertise shines as she's guided over 10,000 individuals in successful diabetes reversal.
Certified nutritionist with 6+ years of experience, specializing in lifestyle modification and diabetes education.
Specialized in Weight Management, yoga therapy, and therapeutic diets. Passionate about counseling for healing through food and yoga.
Experienced clinical nutritionist with 6+ years in multi-speciality hospitals. Certified diabetes educator and helped more than 4000+ people to achieve diabetes reversal.
Nutritionist with 5+ years of experience, focusing on debunking health myths and assisting in weight management, strength gain, and hormonal disorders.
Seema has worked with PGI Chandigarh and has counselled 10,000+ diabetic patients. She is also a regular columnist with reputed newspapers in India.
7+ years experience in promoting healthy living through education and lifestyle modifications.
Prem is a fitness expert. He has published multiple research papers on the use of food and exercise in managing chronic conditions.
Hira is a trained Diabetes expert who has learnt with Dr. G. Simpson. She has counselled over 10,000 diabetic and other chronic disease patients.
A certified functional nutrition expert with over 8 years in healthcare, she played a key role in the ADA-published BWB clinical study protocols. Her expertise shines as she's guided over 10,000 individuals in successful diabetes reversal.
At Breathe Well-Being, you're our top priority. Our Editorial Process is dedicated to providing you with the best and most helpful information on diabetes reversal, management, and overall health and wellness. We take pride in delivering content that's accurate, relevant, and easy to understand.
We're constantly striving to improve, and we value your input. If you have any thoughts or notice anything that needs attention, don't hesitate to drop us a note on this page. Your feedback is essential in keeping us accurate and updated. Thanks for being part of the Breathe Well-Being community – we're here for you!
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