Zero Sugar Ragi & Jaggery Halwa for Diabetes
By : Dr. Pawan Goyal
MD,DNB,MBBS
Diabetes-Friendly Ragi Halwa
A wholesome halwa made with ragi (finger millet) and jaggery that offers warmth and nutrition in every bite.
Free Diet Plan
Ingredients Ragi Flour - ½ cup Ghee - 1 tsp Jaggery - 2 tbsp (diabetes-safe) Water - 1 cup
Free Diet Plan
Stick with the quantity of ghee and jaggery suggested to keep this recipe diabetes-friendly.
Free Diet Plan
Free Diet Plan
Instructions:
Step 1 - Roast Ragi Flour, Lightly roast ragi flour in ghee until aromatic.
Free Diet Plan
Step 2 - Add Jaggery Syrup & Cook Add jaggery syrup, stir until smooth, and serve.
Free Diet Plan
Serve hot and in small quantities. Have it only once a week and not regularly.
Free Diet Plan
Health Benefits Ragi is packed with calcium and fiber, while jaggery adds natural sweetness.
Free Diet Plan
Free Diet Plan
7 Important Facts About Cucumbers and Diabetes
Read More