Why is Vitamin B12 so Important for Diabetes ?
Nerve Health: Vitamin B12 is crucial for nerve health, essential for those with diabetes to prevent neuropathy.
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Energy Metabolism: It plays a key role in energy production and metabolism, supporting overall vitality.
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Red Blood Cell Formation: B12 is necessary for the formation of red blood cells, aiding oxygen transport.
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Neuropathy Prevention: Adequate B12 levels may help prevent or alleviate diabetic neuropathy symptoms.
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Homocysteine Regulation: B12 helps regulate homocysteine levels, reducing the risk of cardiovascular complications.
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Cognitive Function: It contributes to cognitive function, important for overall mental health.
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Supports Immune System: B12 supports a healthy immune system, beneficial for individuals with diabetes.
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Free Diet Plan
Diabetes Friendly Mixed Vegetable Soup Recipe