Tips for Diabetics During Diwali:

DR. ANUPAM GHOSE, MBBS, Diabetes Care & Education Specialist

Be cautious with sweet and high-calorie foods.

Understand and reduce carbohydrate intake.

Stay aware of hypoglycemia and hyperglycemia symptoms.

Use artificial sweeteners, maintain a healthy diet, and stay active for better blood sugar management.

Avoid prolonged fasting; have permissible liquids or food every 2 hours.

Stay well-hydrated by consuming adequate water.

Opt for low-GI, slow-absorbing foods before fasting to stabilize blood sugar levels.