Sunflower Seeds and Diabetes
Sunflower Seeds and Diabetes
Sunflower seeds are a rich source of nutrients which help prevent chronic diseases.
Sunflower seeds are a rich source of nutrients which help prevent chronic diseases.
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Consumption of sunflower seeds helps in reducing the risk of inflammation.
Consumption of sunflower seeds helps in reducing the risk of inflammation.
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It has magnesium, protein, linoleic fatty acids and plant compounds
It has magnesium, protein, linoleic fatty acids and plant compounds
Free Diet Chart
Free Diet Chart
These compounds play a big role in lowering : Blood pressure, Cholesterol and Blood sugar levels
These compounds play a big role in lowering :
Blood pressure, Cholesterol and Blood sugar levels
Free Diet Chart
Sunflower seeds can be eaten straight away or added to various foods such as salads, trail mix etc.
Sunflower seeds can be eaten straight away or added to various foods such as salads, trail mix etc.
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Sunflower seeds contain a good amount of fat and so are prone to becoming rancid.
Sunflower seeds contain a good amount of fat and so are prone to becoming rancid.
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Hence one should store them in an airtight container.
Hence one should store them in an airtight container.
Free Diet Chart
Free Diet Chart