Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

Last updated on April 12th, 2024The amount of glucose (“sugar” expressed in mg/dL) present in the blood fluctuates during the day and at night. Our body maintains a level of blood glucose for metabolism.  According to the American Diabetes Association, the normal sugar level in a healthy body is less than 100 mg/dL. However, these blood …

Last updated on November 3rd, 2023What Is HbA1c? HbA1c full form is hemoglobin A1c or glycosylated hemoglobin. It is a form of hemoglobin that contains sugar. Hemoglobin is a kind of molecule that is present in red blood cells and helps in carrying oxygen to the body’s tissue. Read this blog to know what the hba1c …

Type 2 diabetes is one of the most common health conditions worldwide, yet it’s surrounded by numerous myths and misconceptions. These misconceptions can lead people to believe they’re powerless over their health or destined for a lifetime of medications. In reality, effective diabetes management often involves a combination of lifestyle adjustments, knowledge, and the right support. …

Managing diabetes requires both consistency and adaptability to stay on top of blood glucose levels, meal planning, and physical activity. While general guidelines are essential, incorporating quick hacks can help make daily diabetes management smoother, more practical, and less overwhelming. These small adjustments offer time-saving, effective ways to support your blood glucose control. Each hack works …

Diabetes affects millions worldwide, but managing or reversing it requires different approaches tailored to individual health goals. The sole objective of diabetes management is to prevent problems by managing blood sugar levels utilizing medication and lifestyle alterations. Diabetes reversal aims to reduce blood sugar levels without the need for medication. Thus potentially restoring normal glucose control. …

Among women, insulin resistance is a developing health issue that frequently goes undiagnosed until symptoms get worse. It affects the body’s ability to use insulin effectively, leading to various health issues. Recognizing early signs, like unexplained weight gain or fatigue, is key to managing and preventing complications. In this blog, we’ll explore common insulin resistance symptoms …

Last updated on November 5th, 2024Insulin resistance symptoms in males are a growing health concern that, if left unaddressed, can lead to severe conditions like diabetes and heart ailments. Understanding the early symptoms—such as weight gain around the abdomen, fatigue, and difficulty focusing—can be crucial for timely intervention. This guide will break down the common and …