Sudha Chadran, An Actress, Who Proved Diabetes Can Be Conquered With Simple Lifestyle Modifications
Sudha Chandran, an acclaimed actress and dancer, manages diabetes through a healthy lifestyle.
Free Diet Plan
She follows a personalized diet plan and exercises regularly, and advocates Ayurvedic preventative solutions.
Free Diet Plan
Sudha highlights the importance of Ayurveda, Exercise, Sleep - The 'AES' method for diabetes control.
Free Diet Plan
Her journey underscores the importance of dietary discipline, healthy living.
Free Diet Plan
Sudha's doesn't feel the need to follow a 'crash diet plan'. Her diet includes simple homemade, South Indian food.
Free Diet Plan
She collaborates to raise awareness about diabetes and promotes holistic approaches for management.
Free Diet Plan
Free Diet Plan