Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

Last updated on April 12th, 2024The amount of glucose (“sugar” expressed in mg/dL) present in the blood fluctuates during the day and at night. Our body maintains a level of blood glucose for metabolism.  According to the American Diabetes Association, the normal sugar level in a healthy body is less than 100 mg/dL. However, these blood …

Last updated on November 3rd, 2023What Is HbA1c? HbA1c full form is hemoglobin A1c or glycosylated hemoglobin. It is a form of hemoglobin that contains sugar. Hemoglobin is a kind of molecule that is present in red blood cells and helps in carrying oxygen to the body’s tissue. Read this blog to know what the hba1c …

In prediabetes, blood sugar levels breach the normal but do not breach enough to be in the type 2 diabetes diagnosis. It is a significant warning sign, indicating that your body is having a hard time managing insulin. While prediabetes can be symptomless, early signs often appear on the skin. Dark patches, dry skin, or unusual …

When it comes to managing diabetes, one of the biggest challenges many people face is navigating special occasions — holidays, parties, and celebrations—without compromising their health. These moments often involve delicious meals and indulgent treats that can derail even the most disciplined diabetes diet. But don’t worry, you can still enjoy these occasions while keeping your …

Living with diabetes can feel like carrying a heavy burden, affecting every aspect of your life. From constant blood sugar monitoring to dealing with dietary restrictions, the daily struggles of managing this condition can be exhausting—both physically and mentally. Beyond the health concerns, there’s the emotional toll of feeling isolated or overwhelmed by the fear of …

Prediabetes is a condition that signals elevated blood sugar levels, just below the threshold for type 2 diabetes. It’s often silent, especially in females, but catching the signs early is crucial to prevent diabetes from developing. Women may face unique challenges due to factors like hormonal changes, PCOS, and pregnancy-related risks. Recognizing the symptoms of prediabetes …

Prediabetes affects millions of people worldwide. However, many men remain unaware of the early signs. Recognizing the symptoms of prediabetes is crucial to preventing it from progressing into type 2 diabetes, a condition with more severe health risks. Men, in particular, may experience unique risk factors and warning signs. In this blog, we’ll explore the most …