Must Know Facts About Stevia

A Diabetic-Friendly Sugar Substitute.

Zero-Calorie Sugar Alternative.

Stevia is a plant based sweetener. It is all-natural, zero-calorie sugar alternative.

Doesn’t Raise Blood Sugar

Stevia has numerours benefits as compared to sugar.

Zero Glycemic Index.

Meaning, it has no effect on blood sugar levels.

200-300 Times Sweeter Than Sugar

Therefore, less amount required for sweetening.

Helps in Weight Loss

Helps in weight loss due to its low calorie content.

Cardiotonic Properties

Has Cardiotonic Properties that help regulate blood pressure.

Cancer Preventing Properties.

Contains compunds like kaempferol which has cancer preventing properties.

Conclusion

Also has anti-inflammationary properties.