Winter Special Spicy Quinoa Porridge for Diabetes
By : Dr. Madhura
MBBS, MD, PDCC
Diabetes-Friendly Spicy Quinoa Porridge A warm, spiced porridge with protein-rich quinoa for winters.
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Ingredients:
Quinoa - ½ cup, cooked Cumin & Turmeric - 1 tsp each Salt & Pepper - to taste
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Instructions:
Step 1 Season Quinoa with Spices Mix spices and seasonings with cooked quinoa.
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Step 2 - Serve Warm Serve hot for a cozy, diabetic-friendly breakfast.
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Have this porridge for breakfast or lunch along with a fiber-rich green salad for a satisfying meal.
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Health Benefits Quinoa provides lasting energy, and spices aid digestion.
Free Diet Plan
Free Diet Plan
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