Avoid fruits like mango and watermelon, Avoid staying in wet clothes
Apples , Pears , Peaches , Sweet lime
pesto , Sweet Potato Sauce , Zucchini Cheese
Antioxidant & anti-inflammatory properties helps in diabetes
Foxtail Millet Idli , Rawa Idli , Ragi Idli ,
Avoid caramel and marshmallows in your ice creams , lower in added sugar and carbs,