Are Eggs Good For Diabetes?
English
Yes, eggs are generally good for diabetes. They're high in protein and healthy fats, helping stabilize blood sugar levels.
Dr. Ashwini Sarode Chandrashekara
7 Common Indian Foods And Their Glycemic Index
Here are the glycemic indices (GI) of 7 common Indian foods: Basmati Rice, Chickpeas, Lentils, Bitter Gourd, Whole Wheat Bread, Mango, Indian Flatbread (Roti).
The Ideal Plate Method For Diabetes
The Ideal Plate Method for diabetes emphasizes balanced meals: 50% non-starchy veggies, 25% lean protein, and 25% whole grains or starchy foods.
Benefits of Shilajit for Diabetes
Shilajit may help manage diabetes by improving blood sugar control, enhancing insulin sensitivity, and providing essential minerals and antioxidants.
Benefits of Parsley for Diabetes
Parsley may aid in diabetes management by improving insulin sensitivity and reducing blood sugar levels, thanks to its rich nutrients and antioxidants.
Benefits of Holy Basil (Tulsi) for Diabetes
Holy Basil (Tulsi) may lower blood sugar, improve insulin function, and reduce diabetes-related complications due to its antioxidant and anti-inflammatory properties.
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