Medical Advisor
कई कारकों के कारण रक्त शर्करा का स्तर बढ़ सकता है, जिनमें उच्च कार्बोहाइड्रेट वाले खाद्य पदार्थ, मीठे पेय पदार्थ और अत्यधिक हिस्से का सेवन शामिल है।
Mint leaves offer potential benefits for diabetes. They may help improve digestion, reduce blood sugar spikes, and alleviate symptoms of indigestion, which can be common in diabetes.
Diabetes can lead to several comorbidities, including heart disease, stroke, kidney disease, nerve damage, eye problems, and foot complications.
To reduce HbA1c levels, focus on balanced eating habits. Consume fiber-rich foods, limit sugary and processed items, control portion sizes, and opt for lean proteins. Monitor carbohydrate intake.
Balanced Meal, Best Carb Choices, Read Nutrition Label
Several factors can cause blood sugar levels to rise, including consuming high-carbohydrate foods, sugary beverages, and excessive portion sizes.