क्या आपको लगता है कि फैट डायबिटीज के लिए हानिकारक होते है?
English
वसा मधुमेह के लिए स्वाभाविक रूप से बुरा नहीं है। नट्स, एवोकाडो और जैतून के तेल जैसे स्वस्थ वसा फायदेमंद हो सकते हैं।
Dr. Mohammad Suleman, Consultant Diabetologist
Best South Indian Diabetes friendly Lunch Options
For diabetes-friendly South Indian lunches, opt for options like vegetable sambar with brown rice, dosas made from whole grain flours, or a mixed vegetable curry with a side of quinoa.
Know the Names for Sugar
Various names for sugar include sucrose, glucose, fructose, maltose, and lactose.
Do you think Fruits are Bad for Diabetes ?
Fruits are not inherently bad for diabetes. They contain natural sugars, but they also provide essential nutrients and fiber.
Fats To Avoid diabetes Management
Discover the essential fats to avoid for effective diabetes management. Learn how to navigate your diet and make informed choices to control blood sugar levels and improve your overall health.
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Phone: +91 9999056660
Email:info@breathewellbeing.in
