शुगर के मरीज के लिए बेस्ट एक्सरसाइज
English
मधुमेह के लिए सबसे अच्छे व्यायाम वे हैं जो हृदय स्वास्थ्य को बढ़ावा देते हैं, इंसुलिन संवेदनशीलता में सुधार करते हैं और वजन प्रबंधन में सहायता करते हैं।
Dr. Priyanka Chakravarty Indu
Health Benefits of Capsicum for Diabetes
Capsicum, also known as bell pepper, can offer health benefits for diabetes. It is low in calories and carbohydrates while being a good source of fiber, vitamins, and antioxidants.
Is Walnut safe for Diabetics
Walnuts are generally safe for diabetics and can be a healthy addition to their diet. They are rich in unsaturated fats, fiber, and antioxidants.
Benefits of Apple Cider Vinegar for Diabetes
Apple cider vinegar may have some benefits for diabetes. It may improve insulin sensitivity and lower blood sugar levels after meals.
Best Exercises for Diabetes
The best exercises for diabetes are those that promote cardiovascular health, improve insulin sensitivity, and aid in weight management.
Is Sabudana Good for People with Diabetes?
Sabudana, also known as tapioca pearls, can be consumed in moderation by people with diabetes. It is a starchy food with a high glycemic index, so portion control is important.
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Phone: +91 9999056660
Email:info@breathewellbeing.in
