How To Maintain Blood Sugar During Diwali?
English
Maintain blood sugar during Diwali: mindful eating, hydration, exercise, plan meals, monitor levels, seek support. Find balance, enjoy festivities.
Medical Advisor
Dr. Damanjit Duggal
Tips for Diabetics During Diwali
During Diwali, diabetics can follow these tips to manage their condition effectively: monitor blood sugar levels regularly, choose healthier sweets and snacks, control portion sizes, stay active.
Diabetic-Friendly Diwali Sweet Recipe
A diabetes-friendly Diwali sweet recipe is "Date and Nut Ladoo." Blend dates, nuts, and a pinch of cardamom, shape into ladoos, and enjoy a healthier, low-sugar treat.
How to Manage Diabetes During Colder Months?
Stay warm & healthy in winter with diabetes. Tips to manage blood sugar in colder months. Stay active, eat right, and stay on top of your health.
What Should You Know About Using Insulin Injections?
Follow your doctor's insulin recommendations, store it properly, use it consistently, monitor sugar levels, dose accurately, and be mindful of hypo and hyperglycemia risks.
भिंडी से शुगर के मरीजों को क्या स्वास्थ्य लाभ मिलते हैं?
भिंडी मधुमेह के लिए स्वास्थ्य लाभ प्रदान करती है, जिसमें कम ग्लाइसेमिक इंडेक्स, उच्च फाइबर सामग्री, एंटीऑक्सिडेंट, पाचन स्वास्थ्य के लिए समर्थन, पोषक तत्वों की समृद्धि शामिल है।
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Phone: +91 9999056660
Email:info@breathewellbeing.in
