चने के आटे से बना बेसन चीला मधुमेह के अनुकूल विकल्प हो सकता है। अतिरिक्त फाइबर के लिए साबुत अनाज चने के आटे का उपयोग करें और खाना पकाने के लिए न्यूनतम तेल चुनें।
"Diabetics can boost immunity in winter with nutrient-rich foods like citrus fruits, leafy greens, nuts, and seeds. Incorporating these into a balanced diet can support overall health during the cold.
Syrup Preparation: Mix syrup ingredients, cook till slightly thickened, set aside.
"Healthy and flavorful diabetes-friendly baingan ka bharta recipe. Roasted eggplant mashed and cooked with aromatic spices, tomatoes, and onions, creating a delicious and nutritious dish.
"Delicious and nutritious diabetes-friendly soy paneer gravy recipe. Made with healthy soy paneer, flavorful spices, and a rich, savory gravy. Perfect for a balanced and satisfying meal."
Besan chilla, made from chickpea flour, can be a diabetes-friendly option. Use whole-grain chickpea flour for added fiber and choose minimal oil for cooking.