Navratri Fasting Tips for Diabetes

You can choose from any of the following options as is possible for you :

Go on a complete water fast

Do alternate days of juice feasting and water fasting.

Juice feast on all days.

Do alternate days of juice feasting and intermittent fasting. (1 or 2 meals per day)

Do intermittent fasting on all days (1 or 2 meals per day)