Multigrain Mooli Paratha for Diabetes Patients
By : Dr. Madhura
MBBS, MD, PDCC
Diabetes-Friendly Mooli Paratha A winter classic with radish and multigrain flour's blood-sugar-friendly benefits.
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Ingredients: Multigrain Flour - 1 cup Grated Radish (Mooli) - ½ cup Green Chili - 1, chopped
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Grated Ginger - 1 tsp Cumin Seeds - ½ tsp Salt - to taste
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Instructions: Step 1: Prepare Filling Mix grated radish with green chili, ginger, cumin, and salt. Squeeze out excess water from the grated radish.
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Step 2: Roll dough, add filling, and cook on a griddle with a little ghee until golden.
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Serve 1-2 parathas with mint chutney in breakfast or lunch.
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Health Benefits Radish is low in calories and high in fiber, helping regulate blood sugar for diabetics.
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