डायबिटीज के लिए कीवी के फायदे

कीवी एक मध्यम GI वाला फल है

[{"selector":"#anim-8451514b-5c09-425b-a921-0e54049cf3f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.789660028644217%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-354e6c2a-1341-4770-97bc-cbccd1f84e03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60b2d15b-3d3b-4a68-b7a8-b565963e0073","keyframes":{"transform":["translate3d(0px, -808.40839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_1

इसका ग्लाइसेमिक इंडेक्स 50-58 होता है

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कीवी फल में प्रचुर मात्रा में फाइबर होता है, जो डायबिटीज के मरीजों के लिए अच्छा होता है

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विभिन्न स्वास्थ्य स्थितियों के जोखिमों को कम करके मदद करता है

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फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_5

ब्लड प्रेशर को मैनेज करने में मदद मिल सकती हैै

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कीवी आंखों की रोशनी को खोने से बचाता है

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इसमें एंटी-इन्फ्लेमेशन गुण होते हैं

[{"selector":"#anim-65c98cb5-fc1d-4d33-9e24-891d6568dd0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-3.3935637631091633%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8234ddf5-d47e-475e-9c0f-507ef1eb9dec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e398bcba-b6e4-4fa0-8528-45dc9b6f1654","keyframes":{"transform":["translate3d(0px, 282.73275%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_8

फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_9