How to drink safely with diabetes on New Year's Eve

Moderation is Key: Limit alcohol intake to moderate levels to avoid blood sugar fluctuations.

Choose Wisely: Opt for lower-carb and lower-sugar drink options to minimize the impact on blood sugar.

Stay Hydrated: Alternate alcoholic beverages with water to stay hydrated and help regulate blood sugar levels.

Monitor Blood Sugar: Check your blood sugar regularly, especially before and after consuming alcohol.

Don't Skip Meals: Eat a balanced meal before drinking to slow down alcohol absorption and stabilize blood sugar.

Beware of Mixers: Avoid sugary mixers; choose diet or sugar-free options to reduce overall carbohydrate intake.

Plan for Hypoglycemia: Be prepared with snacks containing carbohydrates in case of low blood sugar, and inform friends or family about your condition.

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