How to drink safely with diabetes on New Year's Eve
Moderation is Key: Limit alcohol intake to moderate levels to avoid blood sugar fluctuations.
Free Diet Plan
Choose Wisely: Opt for lower-carb and lower-sugar drink options to minimize the impact on blood sugar.
Free Diet Plan
Stay Hydrated: Alternate alcoholic beverages with water to stay hydrated and help regulate blood sugar levels.
Free Diet Plan
Free Diet Plan
Monitor Blood Sugar: Check your blood sugar regularly, especially before and after consuming alcohol.
Free Diet Plan
Don't Skip Meals: Eat a balanced meal before drinking to slow down alcohol absorption and stabilize blood sugar.
Free Diet Plan
Beware of Mixers: Avoid sugary mixers; choose diet or sugar-free options to reduce overall carbohydrate intake.
Free Diet Plan
Plan for Hypoglycemia: Be prepared with snacks containing carbohydrates in case of low blood sugar, and inform friends or family about your condition.
Free Diet Plan
Free Diet Plan
Diabetes Friendly Mixed Vegetable Soup Recipe