How to Control Diabetes?

DR. ANUPAM GHOSE, MBBS, Diabetes Care & Education Specialist

Eat a balanced, low-sugar diet.

Watch portion sizes to avoid overeating.

Monitor carbohydrate intake.

Exercise regularly to improve insulin sensitivity.

Maintain a healthy weight.

Keep track of blood sugar levels as advised.

Manage stress and get enough sleep.

Best Fruit Juices for Diabetic Patients