Health Benefits of Pumpkin Seeds for Diabetes
Blood Sugar Control: Pumpkin seeds, rich in magnesium, aid in regulating blood sugar.
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Insulin Sensitivity: Nutrients like magnesium and zinc in pumpkin seeds enhance insulin sensitivity.
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Heart Health: Pumpkin seeds support cardiovascular well-being with heart-healthy fats.
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Dietary Fiber: Pumpkin seeds offer fiber for digestive health and blood sugar regulation.
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Anti-Inflammatory: Antioxidants in pumpkin seeds may reduce inflammation associated with diabetes.
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Weight Management: The blend of fiber and protein in pumpkin seeds helps with a sense of fullness, aiding in weight management.
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Nutrient-Rich: Pumpkin seeds provide essential nutrients like zinc, manganese, and omega-3 fatty acids for overall health in diabetes.
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Free Diet Plan
Diabetes Friendly Mixed Vegetable Soup Recipe