Eid Special Diabetes-Friendly Seviyan
Ingredients: 50 g Whole Wheat Seviyan 30 tsp Foxtail Millet 500 ml Low Fat Skimmed Milk
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1 tsp Ghee 200 ml Almond Milk (Optional) 5 g Cashew 10 g Walnuts 2 tsp Dry Coconut
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1 g Kesar 1 tsp Rose Essence 25 g Cardamom Pods 2 Apples 1 tsp Sweetener (if required)
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Method: Heat ghee in a pan and toast the whole wheat seviyan; set aside.
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Heat milk in a thick-bottomed pan and add soaked and washed foxtail millet along with almond milk. Simmer on low heat.
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When the millet is half-cooked, add the seviyan, nuts, rose essence, and grated apple for sweetness.
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Add water if the kheer looks too thick, cover, and cook on low heat until the millet is completely cooked.
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