Diabetic Friendly Chana Dal Soup Recipe
Soak 1 cup chana dal for 1-2 hours; drain.
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Sauté onions, garlic, and ginger in 1 tbsp oil until translucent.
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Add cumin, coriander, turmeric, and red chili powder; sauté for a minute.
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Add soaked chana dal, cook briefly, then add carrots and tomatoes.
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Pour in 6 cups vegetable or chicken broth, add salt, and simmer for 30-40 minutes. ( optional )
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Optionally, blend a portion of the soup for a smoother consistency.
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Adjust seasoning, garnish with coriander, and serve hot with lemon wedges.
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Free Diet Plan
Diabetes Friendly Mixed Vegetable Soup Recipe
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