Diabetes-Friendly Tandoori Paneer
By : Dr. Pawan Goyal
MD,DNB,MBBS
Tandoori Paneer for Diabetes Patients Marinated in spices and grilled, Tandoori Paneer is a delicious low-carb option for diabetics.
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Ingredients: Paneer (Cottage Cheese) - 100g, cubed Curd - 2 tbsp Capsicum: 5-6 Square slices Ginger-Garlic Paste - 1 tsp
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Turmeric - ¼ tsp Garam Masala - ¼ tsp Pinch of Chaat Masala Salt - to taste
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Free Diet Plan
Instructions: Step 1 - Marinate Paneer Mix curd, spices, and salt. Coat paneer cubes and marinate for 10-15 minutes.
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Step 2 - Grill or Bake Grill or bake until lightly charred. Serve hot with fresh mint chutney.
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Combine this with a bowl of sprouts and green salad for dinner for a low-carb meal occasionally.
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Health Benefits Paneer is high in protein and low in carbs, helping stabilize blood sugar and curb hunger.
Free Diet Plan
Free Diet Plan
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