Diabetes-Friendly Sattu Ladoo
By : Dr. Pawan Goyal
MD,DNB,MBBS
Sattu Laddoo for Diabetics Sattu ladoos are packed with fiber and protein, helping to balance blood sugar levels.
Free Diet Plan
Sattu (Roasted Gram Flour) - 1 cup Stevia or Erythritol - to taste Ghee - 2 tbsp Cardamom Powder - ¼ tsp
Free Diet Plan
Chopped Almonds - 1 tbsp Chopped Walnuts - 1 tbsp Chopped Cashews - 1 tbsp
Free Diet Plan
Free Diet Plan
Step 1 - Mix Ingredients Combine sattu, ghee, cardamom, and sweetener in a bowl. Mix until well blended.
Free Diet Plan
Step 2 - Shape into Ladoos Roll the mixture into small, round ladoos. Optionally, garnish with chopped nuts.
Free Diet Plan
Consume only 1, preferably after meals. Don't overeat, as it can make you breach your calorie mark.
Free Diet Plan
Health Benefits Sattu is high in fiber and protein, making these ladoos a diabetic-friendly, energy-boosting snack.
Free Diet Plan
Free Diet Plan
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