Diabetes Friendly Neem Tea
DR. ANUPAM GHOSE, MBBS, Diabetes Care & Education Specialist
DR. ANUPAM GHOSE, MBBS, Diabetes Care & Education Specialist
Neem Leaves Benefits: Loaded with flavonoids, antioxidants, and anti-inflammatory compounds, neem leaves help control glucose levels.
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Chewing or Tea Preparation: Neem leaves can be chewed directly or used to make a tea with powdered neem leaves for various health benefits.
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Powder Preparation: Obtain powdered neem leaves from the market or prepare at home by sun-drying and blending the leaves.
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Free Diet Plan
Cinnamon Inclusion: Neem tea includes cinnamon, known for improving blood sugar and cholesterol levels in type 2 diabetes, reducing associated risks
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Additional Benefits: Cinnamon-infused neem tea may promote immunity, skin health, weight loss, and more.
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Tea Recipe: Boil 1.5 cups of water with 1 teaspoon of neem powder and half a teaspoon of cinnamon powder.
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Free Diet Plan
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