Diabetes-Friendly Date and Coconut Kulfi Recipe for Diwali
-DR. DAMANJIT DUGGAL, MBBS, MD
-DR. DAMANJIT DUGGAL, MBBS, MD
Ingredients: Coconut Cream Coconut Milk Coconut Powder/Flour Date Syrup Stevia Sliced Almonds + Cashews
Free Diet Plan
Mix Coconut Cream and Milk: Blend them together until fluffy.
Free Diet Plan
Gradually Add Ingredients: Mix in coconut flour, stevia, and date syrup while continuously blending.
Free Diet Plan
Free Diet Plan
Adjust Sweetness: Taste and add more stevia if needed.
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Include Nuts: Mix in sliced almonds and cashews.
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Freeze: Pour the mixture into a container and freeze for 3 hours.
Free Diet Plan
Serve: Your Date and Coconut Kulfi is ready to enjoy. Experiment with flavors and more nuts for variety.
Free Diet Plan
Free Diet Plan
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