Diabetes-Friendly Coconut Banana Burfi Recipe
DR. PRIYANKA CHAKRAVARTY INDU, PhD
DR. PRIYANKA CHAKRAVARTY INDU, PhD
Ingredients: 4 Cups Fresh Coconut (Scraped) 4 Drops Stevia 2 Tbsp Cashew Paste 1 Tbsp Almonds (Blanched & shredded) 1 Tbsp Pistachio (Blanched & shredded) 1 Ripened Banana
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Method: Mix coconut, mashed banana, and cashew paste in a kadai. Roast until it thickens to a halwa-like consistency. Add pistachio and almonds. Spread in a tray, cut into burfi shapes when cooled.
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Health Feature: Diabetes-friendly: Uses stevia instead of sugar, avoiding animal milk.
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Free Diet Plan
Cooking Tip: Roast until a halwa-like consistency is achieved for the right texture.
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Flavor Enhancement: The combination of ripe banana, coconut, and nuts enhances the flavor.
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Presentation: Smoothen the edges of the batter before cutting into burfi shapes for an appealing presentation.
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Free Diet Plan
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