Cucumber Salad Recipe For Diabetes
DR. RASHMI GR ,
MBBS, Diploma in Diabetes Management
Quick and Easy Recipe:
Ready in just 10 minutes with zero cooking time.
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Ingredients:
Finely chopped cucumber, coriander, roasted peanuts (powder and chopped), minced chilies, jeera, hing, salt, lemon juice.
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Simple Preparation:
Mix cucumber, coriander, chilies, and lemon juice. Top with peanuts, peanut powder, and salt.
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Free Diet Plan
Tadka Enhances Flavor:
Heat oil, add jeera and hing tadka for added flavor.
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Garnish with Pumpkin Seeds:
Before serving, mix and top with 2 tsp pumpkin seeds.
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Nutrient-Rich and Diabetes-Friendly: Cucumber and peanuts offer nutrients; peanuts may aid in weight loss and reduce heart disease risk. Perfect for diabetes management.
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Free Diet Plan
Best South Indian Diabetes friendly Lunch Options