Best Millets for Diabetes
Barnyard millets Glycemic Index Low (42.3)
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Foxtail millet Glycemic Index Moderate (54.5)
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Little millet Glycemic Index Moderate(64.2)
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Free Diet Chart
Finger millet Glycemic Index Moderate(61.1)
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Pearl millets Glycemic Index Moderate(56.6)
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Kodo millet Glycemic Index Moderate(64.5)
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Jowar Glycemic Index Moderate(70)
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Free Diet Chart