Benefits of Holy Basil (Tulsi) for Diabetes
It is an herb which helps in improving immunity and strengthens the body.
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Tulsi is beneficial for those suffering from insulin-resistance-related disorders.
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Simply chewing on tulsi leaves can reduce high blood pressure as well as cholesterol and triglyceride levels.
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Tulsi improves metabolism, helping the body process carbohydrates and fats more efficiently
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It helps to regulate blood glucose levels
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You can have it as tulsi tea, tulsi water, or simply by chewing raw leaves freshly plucked off the plant.
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Free Diet Chart