Benefits of Apple Cider Vinegar for Diabetes
DR. PRIYANKA CHAKRAVARTY INDU, PhD
DR. PRIYANKA CHAKRAVARTY INDU, PhD
Apple cider vinegar (ACV) has the ability to lower blood sugar.
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It Reduces Inflammation
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It Reduces Blood Glucose Levels
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It Helps with Weight Loss
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It Lowers High Blood Pressure
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It Lowers Cholesterol Levels
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How to Consume? Mix 1-2 tbsp of ACV in approx 100 ml of water. This decoction can be had before bedtime.
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https://onlinelibrary.wiley.com/doi/10.1111/jan.14255
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