Benefits of Amla for Diabetes

Amla has many anti-diabetic effects such as :

Amla powder helps to control fasting and postprandial glucose counts

U Amla contains chromium needed to improve carbohydrate metabolism!

It Improves insulin sensitivity

Amlais very high in Vitamin C—almost 8x the content of oranges!

It helps to improve immunity

Amla reduces inflammation in the body.