डायबिटीज के लिए एवोकाडो के फायदे

एवोकाडो में गुड फैट होता है

[{"selector":"#anim-b4c726d6-475a-46f6-a8ac-01d8e3ad071f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.234090213449148%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-95e8af7a-f1d3-4571-b1a5-9f2de8a653bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05be5bf2-8fcb-4e1c-b034-6fb1bdf2ca94","keyframes":{"transform":["translate3d(0px, -831.38137%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_2

ब्लड प्रेशर को कंट्रोल में रखने में मदद करता है

[{"selector":"#anim-8c299f1c-ede6-4e6b-96be-4053a47422be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.234090213449148%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d31ec713-7ed8-4aab-b2fd-fc4d5b36920e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a8b2b3b-8a56-42ce-92c1-061c8cbdc799","keyframes":{"transform":["translate3d(0px, -808.40839%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_2

यह हृदय स्वास्थ्य के लिए अच्छा होता है

[{"selector":"#anim-30c69fba-b1e6-40fb-bcaf-e5df11405cf3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.13586923366737%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-178c6b97-ecf4-441a-8f0f-a70264cebe9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a34567bc-7dc6-4e2d-9658-42b591d0991c","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_3

ट्राइग्लिसराइड और कोलेस्ट्रॉल के लेवल को कम करने में मदद करता है

[{"selector":"#anim-415c18c9-2813-4ee0-abbc-04095d9dc7a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.990483178762148%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55935a5f-7e4c-4dc7-8cab-98a6338081ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_4

फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_5

आंखों के स्वास्थ्य को बेहतर बनाए रखने में मदद करता है

[{"selector":"#anim-48f12eba-fc13-4785-8f71-ea0f60070fb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_6

हाई फाइबर वाला फल होता है

[{"selector":"#anim-aacf4a08-889c-4c6e-9dee-611d116c7971 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.922997491047578%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-87f49cb9-e4ae-419c-8776-033072936eef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=important_%20blood_%20test_%20for_diabetes_en_&utm_campaign=sandeep_7

एवोकाडो का ग्लाइसेमिक इंडेक्स सिर्फ 15 यानी कम होता है

[{"selector":"#anim-e55b7932-2a44-45e3-95f8-3a82c71af810 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-3.3935637631091633%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-59e15f20-bc0b-4e50-ba04-6e73001c4ae6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4931ae25-c102-407a-9861-e42c8c5eada3","keyframes":{"transform":["translate3d(0px, 205.81509%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_8

फ्री डाइट चार्ट Opening https://www.breathewellbeing.in/diabetes-diet-plan?utm_source=web_stories_&utm_medium=benefit_of_kiwi_for_diabetes_en_&utm_campaign=sandeep_9