7 Dietary Foods Type 2 Diabetics Should Avoid
Milk and Dairy: High in saturated fats, which can increase inflammation.
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Sugar: Contributes to blood sugar spikes and inflammation.
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Tea and Coffee: Can lead to acidity and may affect blood sugar levels.
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Free Diet Plan
Jaggery: While natural, it can still raise blood sugar significantly.
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Animal Products: Often high in saturated fats and may promote inflammation.
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Alcohol: Can disrupt blood sugar control and lead to health complications.
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Honey: Although natural, it can still elevate blood sugar levels.
Free Diet Plan
Free Diet Plan
7 Important Facts About Cucumbers and Diabetes
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