Last updated on October 15th, 2023The importance of the right food choices in diabetes is essential. According to a recent study published  by Tufts School of Medicine in Boston, out of every 7 of 10 cases are associated with poor food choices. Therefore, diabetes patients should carefully scrutinise every food they plan to gulp. Walking on …

Last updated on November 21st, 2022Diabetic patients require careful consideration of the contents of their diets. Some fruits and veggies are very nourishing, while few may result in a blood sugar rise. The question that comes to people’s minds is whether bananas are safe for diabetics.  Read this blog to know “Is Banana Healthy for Diabetics?”. …

Last updated on December 27th, 2023Honey is marketed as a healthier alternative to refined sugar. Many individuals also add honey to their tea or coffee or utilize it as a sweetener while baking. However, the real question arises: is honey good for diabetes patients? A short answer to this query is “YES”, but under some circumstances …

Last updated on July 30th, 2024Diabetic patients often worry that the natural sugars in fruits might cause their glucose levels to spike. Therefore, selecting foods with a low glycemic index (GI) value is crucial. Grapes, a fruit rich in polyphenols, have been shown to decrease metabolic syndrome thanks to their strong antioxidant and anti-inflammatory properties. Let’s …

Last updated on August 16th, 2023Namaste, health-conscious readers! In a country where flavours explode like fireworks and traditional remedies hold a special place, we find ourselves wondering: Is papaya good for diabetes patients? So today, we’ll uncover the truth behind this sweet and succulent fruit and its potential benefits for those battling diabetes. In this article, …