Biguanide class of diabetes medicines control high sugar levels in type 2 diabetics. People use them together with proper meals and exercise. Type 2 diabetes is a lifelong medical problem. In this, a person’s body fails to use insulin normally. Thus, it fails to regulate the glucose circulating in the blood. Regulating high glucose levels prevents …

The stored form of glucose as glycogen. It is a huge multi-branched polymer of glucose. It accumulates in response to insulin. Glucagon hormone breaks it down into glucose. The storage of glycogen occurs in the liver and muscles. Also, it delivers readily available fuel sources to the body in case blood sugar levels lower down. Read …

Last updated on October 21st, 2023Coconut water is also known as “nature’s sports drink”. It is gaining acceptance as a rapid source of hydration, glucose, and electrolytes. Coconut water is a thin, sweet liquid that comes from the extracts of young, green coconuts. Coconut meat contains a high amount of fat, while coconut water mainly contains …

Last updated on April 19th, 2022Nuts may be a good snack for type 2 diabetics. They assist in preventing heart diseases. Nuts also control the levels of blood glucose and help in weight loss. Almonds might be bite-sized. These nuts contain a vast nutritional punch. Nuts pack various vitamins and minerals like vitamin E, calcium, copper, …

Last updated on September 9th, 2022A Keto diet may cause gastrointestinal (GI) issues like diarrhoea as side effects. In a few cases, diarrhoea or GI problems might be acute as the body adapts to the new diet. Yet, these issues may be more chronic at times and even last the period of the keto diet. If …