Last updated on October 16th, 2023Eggs are versatile, a low-carb food, and a high protein source. Their GI score is very low. This makes them an excellent protein source for diabetic patients. The ADA considers eggs a superb option for diabetics. This is due to the fact that one large egg comprises around ½ grams of …
Last updated on November 2nd, 2023Diabetes is rising in the world faster than ever. From 4.6 crore patients in 2019, it is expected to spread over 5.7 crore individuals by 2030. So, preventive steps are the need of the hour. Among these steps, diet control comes on top. You need to analyse every food you intake. …
Last updated on August 7th, 2023Overview In this blog, we talk about something that’s often overlooked but super important for your health – triglycerides. You know, those pesky little fats circulating in your bloodstream. Having high levels can seriously increase your risk of heart disease and other not-so-fun issues. But don’t worry, we’ve got the scoop …
Last updated on August 31st, 2023Poor dietary choices are strongly linked to diabetes. A recent study says there were 86 lakh more cases of diabetes mellitus in 2018 than compared to 1990 due to wrong food choices. Therefore, the importance of correct food choices is paramount in diabetes. So, diabetics should find themselves speculating about the …
Last updated on April 19th, 2022A diabetic person might wonder whether oranges are safe for them or not. Diabetics must keep a check on their glucose levels, and diet affects them. Actually, diet, exercise, and medicines are helpful in controlling the levels of blood sugar. Read this blog to know “Are oranges good for diabetes?.” Seasonal …